Talking about the health benefits of drinking juice or eating fruits is a thing of the past. We all know how good it is for our bodies. On the other hand, some argue whether the juice is more beneficial or the whole fruit is but there is no clear evidence to end this debate.
However, you would agree that most of the times drinking juice is more fun. Also, a juicer widens the possibilities of drinking healthy vegetable juice which you wouldn’t eat as a whole.
The 2 major juicer types are the cold presses or slow juicers and centrifugal juicers. Both make fine juices but we’ve entered into a debate of cold press vs. centrifugal juicer because of some facts.
In this article, we’ll talk about those facts and in the end, you’ll know which one is the best juicer. But let’s see how those juicers work at first and then move on to the main section.
How Does a Centrifugal Juicer Operate?
You can call this a ‘Ninja Juicer’ as it chops up the fruits or vegetables with one flat blade like a ninja. The blade rotates at a speed of 3000 to 6000 rpm which makes sure that you get a higher yield. Because of its powerful spinning, the centrifugal force separates the juice from the pulp.
How Does a Cold Press Juicer Operate?
With 80 to 100 rpm, cold press juicer works with a single blade and does a slower job than the centrifugal juicers. The blade rotates slower making the fruits or vegetables release more enzymes, vitamins, and fibers.
Cold Press vs. Centrifugal Juicer
Our team of experts tested both devices and set a few parameters to do a constructive comparison between these 2 juicers. There is a total of 8 things you need to consider before you rule out the best type.
In terms of speed, the centrifugal juicers a clear winner. The flat blade of this juicer type can spin 3000 to 6000 rotations per minute. On the other hand, the cold press juicer’s blade can spin only 80 to 100 rotations per minute. This speed matters if you consider the operating time which we’re going to discuss next.
2. Operating time
In this section, the centrifugal or fast juicer is also the winner. We considered the preparation time and juicing time. In the preparation part, the centrifugal juicer accepted larger chunks of foods or vegetables. But we had to make small pieces to feed the cold press juicer. After that, we counted the juicing time and for obvious reasons, the centrifugal juicer took less time to prepare the juice for us.
3. Juice quality
After two bear ups, the cold press juicer came back like a king in the juice quality section. Would you like something that doesn’t do its job properly? You would not and that’s why the cold press juicers are a winner for their premium juice making capability. Let’s see how which parameters we considered for good quality juice.
The whole point of drinking fruit or vegetable juice is to get as many nutrients as possible. For some reason, a centrifugal juicer can’t maintain the nutrition amount in the juice like a cold press juicer. We’ve described the reason in the nest point.
- Heat Generation & Oxidation
Because of high rpm, the centrifugal juicers generate some heat during the juicing process. Also, it does some oxidation infusing air into the juice. Both of them are a nightmare for the nutrients. On the other hand, the cold press juicer is slower and has a very low rpm. The significance of its heat generation is so low that you can ignore it. This heat generating issue also affects the juice’s shelf life.
- Shelf life
Shelf life means how long you can keep your juice after making it without regarding the quality and taste. The heat generation and oxidation make juices with less shelf life. The juice made with a centrifugal juicer starts degrading after a few minutes. So, it’s a minus point for that type.
We can’t describe this point with words. We want you to make juice with both devices and taste it separately. Or you can go to some juice bar and look for cold-pressed juice and normal juice. After drinking both, you’ll tell the difference yourself. If you ask us how it tasted, we’d tell you that the cold-pressed juice tasted far better than the other type.
Efficiency in this matter means how much juice we got off the same amount of fruits or vegetables using different types of juicers. Also, having solids in high quantity in the juice is also not acceptable.
After some experimenting, we saw that the yield from a cold press juicer is slightly higher than the centrifugal juicer. So, the cold press juicer is more efficient.
- Pulp amount in the juice
When a few minutes have passed after making the juice with the centrifugal juicer, we saw a high amount of solid sediments at the bottom of the jar. It decreases the taste and feels in our mouth while drinking the juice. So, another minus point for the centrifugal juicer.
A great feature of the cold press juicers is their versatile usability which makes it great value for your money. Apart from juicing, you can also milk nuts, make pasta, make baby food, or do coffee grinding. But not all models of cold press juicers can do those extra tasks.
6. Noise generation
After testing, the first thing we noticed about these 2 juicers is the noise. And you can also tell how noisy a centrifugal juicer is. It’s because the blades run at a very high RPM which results in more vibration and noise. But if you think that your juicer is making more noise than usual, you should take it to a mechanic.
For the busy job holders like us, it is tough to spend a lot of time only on our juicer. So, maintenance is an issue for us. Cleaning can be done within seconds for the centrifugal juicers. But the cold-press juicers come with more parts. As a result, it takes more time to clean but it won’t matter if you’re more conscious about your health than us.
Last but not the least point in this battle is the price. With a far lower price point, the centrifugal juicer beats the cold press juicer by a mile. Even good quality centrifugal juicers cost less. So, make your budget accordingly if you plan to buy a cold press juicer. Some argue that these expensive juicers are a dirty marketing trick to make us spend more. Do you think the same despite all the advantages of cold press juicers? Let us know your opinion after you’ve finished reading this piece.
Check Out Price for Cold Press Juicers
Check Out Price for Centrifugal Juicer
Which Juicer is Best for Who?
Yes, you got it right. This section tells you which juicer suits you the most. We’re not announcing a winner juicer type here. We can tell you which is the best considering cold press vs. centrifugal juicer but both are efficient in different ways.
The cold press juicer would be best for you if you value the nutrition and freshness more over time, versatile usability, and have a higher budget.
On the other hand, the centrifugal juicer would be best for you if you want things done in the quickest possible way, something with low maintenance, and have a low budget.
To rule out which one is better considering all points of a cold press vs. centrifugal juicer, you can think of the story of the tortoise and the hare. From the famous story, you know which one was the fast runner and which one ultimately won the race. Likewise, the cold press juicer is the slower one but the most effective juicer. So, if you have a slightly higher budget, you should go for the cold press juicer without any doubt.